stay mentally fit and get more out of life
Mental Fitness and Improved Memory
Designed for adults aged 55+ this program improves your brain’s cognitive speed, mental sharpness, understanding and ability to remember.
Arrowsmith Cognitive 55+ Program enhances cognitive function in older adults by targeting the areas of the brain related to memory, reasoning, and problem-solving.
What are the
7
Most Common Fears of Aging:
- Loss of Independence: as a result of losing the ability to take care of themselves and becoming dependent on others for daily activities.
- Declining Mental and Physical Health: Concerns about chronic illness, mobility and general deterioration due to aging.
- Cognitive Decline: The fear of losing memory or developing conditions like dementia or Alzheimer’s.
- Financial Insecurity: Outliving one’s savings, facing unexpected medical costs, or being unable to maintain a comfortable lifestyle.
- Loneliness and Isolation: Many adults fear being alone, losing social connections, or feeling disconnected from family and community.
- Loss of Purpose: Retirement or physical limitations can lead to feelings of uselessness or a lack of purpose in life.
- Burdening Loved Ones: The fear of becoming a burden on family members, whether emotionally, physically, or financially, is common.
How Arrowsmith Cognitive Exercises can help:
- Retain Independence: Maintaining or improving cognitive health enables participants to manage daily tasks better.
- Improve Mental Health: Increasing mental agility contributes to overall well-being.
- Cognitive Enhancement: Improve cognitive functions, such as memory and processing speed.
- Financial Security: A sharp mind may lead to better decision-making about health, financial and lifestyle choices.
- Social Connection: Arrowsmith can improve social interaction and engagement.
- Sense of Purpose: The structured cognitive training program provides a sense of accomplishment and purpose. It can also inspire to pursue new challenges and learning opportunities.
- Reducing the burden on loved ones: By enhancing cognitive function, older adults remain capable and self-reliant for longer, reducing the fear of becoming a burden on their families.
How the program works
Program Timeframe 4 hours a week [40+minute sessions].
Flexible Scheduling You can choose any time of day to work around your other commitments.
Built-in-training modules with online guidance to help you work through each exercise that are easy to follow.
Online Support Regular meetings/check-ins every two weeks ensure you stay on track, provide assistance and make sure you reach your goals.
Program Duration
Our minimum enrolment is 6 months with programs of 10 months or more for best results.
If you want faster results, ask us about our Cognitive Intensive Program.
Instead of mental decline train your mind to think faster and improve your memory
Fill in your details and live life to the fullest
Reluctantly, I had to acknowledge that my memory had declined, and my analytical skills had deteriorated.
My advice for people wanting to keep their brain functioning in the best possible way despite the natural ageing process is to try the program.
I see the improvements every week.
My advice for people wanting to keep their brain functioning in the best possible way despite the natural ageing process is to try the program.
I see the improvements every week.
Frank
Arrowsmith School Student